Let me introduce myself. I am a 57 year old woman with a desire to lose weight, get my body stronger and generally stay fit so that I do not find myself, shrinking and aching all the time. My mom lives with us and this I see in her a lot! I hope to retire in July and want to be in the best shape ever for the start of retired life. I find exercising hard, but feel quite righteous when I am done. I find dieting hard because I love food and a glass of red wine on occasion.
A Blog? Never done it before, but somehow committing my goals to written form changes them and I wanted to try a blog so here goes.
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