Friday, January 2, 2009

Day 2 evening

Well the day started great with my gym workout.  I burned 35 calories more than yesterday on the treadmill, for a total of 195 calories.  Then I wandered through the machines and tried to focus on my upper body.   My shoulder is still sore, but I pushed through it. After about an hour, I headed home.   My daughter is a great source of  inspiration and works out with great dedication.  I will persevere.  Tomorrow I will go on my own.  

No comments:

Post a Comment