Monday night I went with my daughter to the Body moves class. Wow, I need that kind of a class to get me going. It was using resistance but with music and lots of changing what you're doing so I could do it. There was a lady in front of me who looked my age and boy was she good - long and lean and fit. That is the look I am going for.
Last night I didn't write in my blog because I had an offer of a foot rub. I opted for the foot rub. Wouldn't you? Today after work I am going to go to the gym and go on the rowing machine. I will not do any weights as I am supposed to take a day off.
One last thing - I am feeling pretty good. The joint vitamins are starting to work and I am eating well, mostly.
Zillah
Way to go Zillah
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